Your only limit is you

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my mission

To create a positive & lasting change in my client's life.

To ignite their passion for self-love.

The answers are always there - we just need to find them.

my story

I do not have a dramatic story that has led me to where I am today but rather a deep belief that anyone can get to where they want if they have the right guidance and support. Change can be accessible when you understand where you want to be and coaching will help you find those answers.

As a Sports Massage Therapist for over 4 years I have treated at least 1000 individuals and have been exposed to all shapes and sizes, been a listener to numerous issues and seen a lot of pain mentally and physically. I have a passion for helping people get back on their two feet and seeing such success in their recovery gives me life. This journey of working with the body and working with physical recovery led me to delve deeper into the mind and body connection.

 

Through my experience I could see how stress and unhealthy habits manifested in the body and begun to see similarities in clients. This curiosity led to me health coaching with the idea of working with the mind and body to enhance the healing process. 

I am here as a coach to help you heal from within and reach your health goals. This journey is about YOU and I am here to support and guide you to success! 

Turn up the heat and take that step towards a happier healthier you!

Health and Life Coach Certified (Health Coach Institute) 

ITEC Level 5 Sports & Remedial Massage Therapist

Samaritans Listener

 

Shout Listener

 

200Hr Yoga Teacher Training (India, 2018)

professional training

If you are interested to know more...

  • I am the youngest of 5 (2 brothers and 2 sisters)

  • When I was younger I wanted to be a cleaner & prison guard.

  • My inspiration and role model is Dr. Edith Egar.

  • I have worked with youth offenders in Philippines

  • I absolutely love dancing 

  • I can't sing to save my life

  • I'm very tidy

  • I have run two marathons (London 2017 and Berlin 2019)

  • I love to enjoy a glass of red wine (I am human)

  • If I am not working, I am researching the next holiday, finding new plants or buying things I don't need online (don't we all).